Is a Vegan diet really the answer to a good diet?!: Alot of info on Veganism to help make that decision .

 Is a Vegan diet really the answer to a good diet?!: Alot of info on Veganism to help make that decision .

I am trying to control my blood presure and cut back on sugar and have choosen to eat cellary and tomatoes and pinapple as well as adding to my green tea Moringa powder a superfood! but we still eat at restraunts and we eat alot of meat; alot of chicken, fish and pork but cut out out beef and dairy with all my work I still don’t get my blood presure down. Why?! then I discovered this video to discover what our diet in America mostly consists of and is causing me to think maybe this is why!
 

Vegan news, articles and information: – Natural News

 
 
 
9/8/2012 – (Natural News) A study of the bone health of long term vegan women showed density that surprised many western physicians. Comparing the bones
 
 
 
Some sources cite vegetarian or vegan diets as key for health, while others note that some people don’t do well on these diets over extended periods of time.
 
 
 
In this excerpt, Dr. Jameth Sheridan shares candidly on the pitfalls of a raw food or vegan diet. Renegade Roundtable with Dr. Jameth Sheridan. Dr. Sheridan is
 
 
 
9/8/2012 – (Natural News) A study of the bone health of long term vegan women showed density that surprised many western physicians. Comparing the bones
 
 
 
Oct 3, 2012 (NaturalNews) Who says you have to use dairy products or eggs to make a delicious “ice cream”? Or sugar? This completely vegan recipe is
http://www.naturalnews.com/037399_vegan_ice_cream_recipes_almond_milk. html
 
 
 
Jun 23, 2012 As long as calorie intake is adequate, it can be easy for vegan diets to meet protein recommendations (http://www.vrg.org/nutrition/protein.htm).
 
 

 
Sep 8, 2012 (NaturalNews) (Natural News) A study of the bone health of long term vegan women showed density that surprised many western physicians.
http://www.naturalnews.com/037109_vegans_nutritional_deficiencies_food_choice .html
 
 
 
 
 
 
Jun 6, 2012 Having survived and found a cure for her breast cancer, Annie has become a stronger advocate of herbal medicine use and eating a raw vegan
 
 
Aug 23, 2012 (NaturalNews) Animal rights activists may be uncomfortable with it, but new research shows that a vegetarian branch of humans died off long
 
 
Mar 29, 2011 (NaturalNews) In the latest outrage of the global “vegan police” striking out against those who follow a healthy diet, a couple in France is now
 
 
 
Jul 8, 2011 (NaturalNews) The vegan lifestyle can be quite healthy if the diet is composed of fresh, organic foods. This takes some planning. Vegans also
 
 
 
 
Aug 7, 2010 (NaturalNews) Vegetarian or vegan diets are often touted as being healthier than conventional diets, but unless you make a concerted effort to
 
 
 
Aug 21, 2010 (NaturalNews) Some vegetarians will avoid becoming vegan because of one simple myth they’ve heard again and again: they’ve heard that
 
 
 
Jan 26, 2011 (NaturalNews) Many people with omnivorous eating habits understand the basics of vegan living, that most vegans don’t eat or wear meat or
 
 
 
Feb 9, 2009 Look for vegan organic formulas. You can find them at most health food stores or buy them from online health sources. When your baby is
 
 
 
Apr 20, 2009 (NaturalNews) Harley Johnstone has been an endurance cyclist for ten years, and he has been eating a 100% vegan diet for 7 years and a
 
 
 
Oct 3, 2011 (NaturalNews) A new study found that plant based diets are a fundamental solution to our public health crisis, especially with some of the most
http://www.naturalnews.com/033756_vegetarian_diet_disease_prevention.html
 
 
 
Mar 12, 2009 (NaturalNews) Vegetarians and vegans typically live longer and healthier lives. Lower body weight, good cholesterol levels, and less risk to
 
 
 
 
Jun 5, 2012 Healthy foods and snack options, including a wide menu to support vegetarian and vegan lifestyles will be available. The juices are all raw,
 
 
 
 
Mar 21, 2011 Some sources cite vegetarian or vegan diets as key for health, while others note that some people don’t do well on these diets over extended
 
 
 
Feb 25, 2011 (NaturalNews) Thanks to millions of dollars in advertising, we have been brainwashed to believe we need meat, fish, poultry, eggs, and milk as
 
 
 
Nov 27, 2008 (NaturalNews) People often ask me what sort of Raw Organic Vegan Recipes can I make for the holidays? Well now you can rejoice because I
 
 
 
 
Vegan diets news, articles and information: Vegan diet: Vegan diet found to markedly improve health of diabetes patients. Health: Where’s the health in health
 
 
 
May 15, 2009 After doing much research, many people are turning to a vegan diet to aid in overall health and to help the environment. There are many
 
 
 
 
Aug 29, 2008 (NaturalNews) Researchers from the Karolinska Institute in Stockholm, Sweden, have published a study in the journal Arthritis Research and
 
 
 
 
Jun 8, 2010 (NaturalNews) Many Natural News readers are probably aware of the many ” cheese-free” cheeses on the market. Most of them are derived
 
 
 
Mar 29, 2010 (NaturalNews) If you are already eating a vegetarian diet or if you are moving in that direction, then by simply eating enough food from a variety
 
 
 
Dec 20, 2010 (NaturalNews) Though the holidays are often associated with main courses of meats such as turkey, ham, chicken and sausage, vegetable
 
 
 
Jun 15, 2010 (NaturalNews) Quinoa is perhaps one of the most perfect non-animal sources of protein on the planet. What makes quinoa (pronounce
 
 
 
Dec 5, 2008 Review: Parma! Vegan Parmesan Cheese Replacement is Dairy Free and Delicious.
 
 
 
Jul 27, 2006 (NaturalNews) In a study published in the journal Diabetes Care, researchers found that a vegan diet may be better for type 2 diabetics than
 
 
 
Sep 10, 2009 (NaturalNews) Cayenne pepper’s been called a cure-all herb, and while it may not cure all, cayenne pepper works miracles on at least one
 
 
Life-long vegans show no sign of anticipated deficiencies. Published A vegan diet offers relief from inflammatory disease and reduces heart disease risk
 
 
 
Dec 10, 2008 (NaturalNews) This interview is an excerpt from Kevin Gianni’s Renegade Roundtable, which can be found at http://www.
 
 
 
Jan 2, 2011 (NaturalNews) There are multiple reasons why people choose to become vegetarian (or even vegan). Some people do it for just one reason
 
 
 
Apr 22, 2010 (NaturalNews) We are taught early in life that fish oil is the best source of omega- 3 fatty acids. But, as you will see, this is not so. Only plants can
 
 
 
Apr 2, 2009 (NaturalNews) Iron is vital to life. Every cell in the human body contains iron. Oxygenation of tissues and cells is accomplished by iron
 
 
 
Jul 12, 2005 Health & Nutrition – Vegetarian Cookbook Reviews – Vegan Recipes (press release)
 
 
Jan 12, 2005 If you visit any natural grocery or health food store these days, you’ll notice there are a lot of soy cheese products available. The implied
 
 
 
 
 
Jul 7, 2010 (NaturalNews) Many may believe that eating a healthy raw food or vegan diet would preclude eating such things as burgers, especially grilled
 
 
 
Oct 27, 2009 (NaturalNews) In 1940, the risk of a woman getting breast cancer was one in 20. Today that number is one in eight. Risk factors for breast
 
 
 
May 5, 2008 (NaturalNews) Rheumatoid arthritis (RA) patients who eat a gluten-free vegan diet could be better protected against heart attacks and stroke.
 
 
Jul 1, 2008 He said it was both raw and vegan, and that it trounced every other plant-based protein product on the market today in terms of assimilation and
 
 
 
 
Dec 3, 2008 Put on some sunblock before visiting their website (www. BlessingsAliveAndRadiantFoods.com) and get ready to experience what might be the
 
 
 
Jun 9, 2008 Some people thrive on a vegetarian diet. Other people are extraordinarily sick on a vegan or vegetarian diet. I’ve had many patients on raw http://www.naturalnews.com
 
 
Jul 31, 2008 While these individuals essentially eat a vegetarian diet plus fish and shellfish, there is reasonable concern among vegetarians that these
 
 
 
 
Jun 12, 2005 Vegetarian Option Often Not the Healthy Option Says UK Nutritionist (press release)
 

 
Oct 22, 2010 (NaturalNews) Vegetarians and vegans are usually known for making These labels will alert a vegan immediately that the product contains
 
 
Mar 30, 2012 But the company’s recent decision to change its Strawberries & Creme Frappuccino blended beverage formula has the vegan community in an
 
 
 
 
10/8/2011 – With the poor quality of many of today’s conventional meat products, a vegetarian diet just might be an appropriate fit for some modern children, one
 
 
Jul 30, 2008 VegGuide.org and you can use it to search for vegetarian, vegan or raw By the way, here’s a warning for you on “vegetarian” restaurants:
 
 
Mar 15, 2012 Vegetarians and vegans are usually very careful shoppers, trying to avoid all Vegan or not, everyone who takes vitamins and supplements is
 
 
 
 
Feb 23, 2012 (NaturalNews) Nutritional yeast is an excellent vegetarian source of Otherwise, if you’re a strict vegan, it’s a good idea to go sublingual with
 
 
Also available from NaturalNews.com or Mike Adams CounterThink cartoons are free to view and download. They cover topics like health, environment and
 
 
Oct 8, 2011 (NaturalNews) With the poor quality of many of today’s conventional meat products, a vegetarian diet just might be an appropriate fit for some
 
 
 
 
Feb 6, 2008 A vegetarian diet was defined as meat consumption, never or less than once per month; and Few Adventist vegetarians are vegan. Meat was
 
 
 
Aug 13, 2011 She also changed her diet to vegan, which meant eliminating all animal products and the hormones and antibiotics usually found in meat and
 
 
Sep 29, 2006 (NaturalNews) Nature’s Law, an online retailer that sells whole raw foods and supplements direct to the public, has introduced Thor’s Raw
 
 
Feb 10, 2009 (NaturalNews) It’s that time of the year again. Hearts are displayed everywhere and there are Valentine actions and specials all around.
 
 
 
Jan 30, 2010 (NaturalNews) Vegan athletes are finding plant foods a source for renewed Reasons these athletes gave for switching to a vegan diet were
 
 
 
Nutribiotic Vegan Rice Protein. Nutribiotic Vegan Rice Protein. NutriBiotic. ” This is my protein supplement of choice.” – the Health Ranger. Made from brown
 
 
 
Jan 26, 2006 Doctor group recommends vegan-style diet for healthy, sustained weight loss.
 
 
It also works with nearly every food lifestyle: Vegetarian, vegan, high-protein, meat-and-potatoes, you name it. You won’t have to starve yourself or make radical
 
 
 
 
Vegan foods news, articles and information: Concepts related to Vegan foods. vegan foods on NaturalPedia™. Today’s Top Stories on NaturalNews
 
 
 
Oct 27, 2011 (NaturalNews) Though it has the highest mortality rate of all forms of cancer, pancreatic cancer is largely preventable and treatable through
 
 
 
Oct 4, 2005 Researchers endorse the vegan diet for its weight loss potential.
 
 
Nov 5, 2008 A lot of people who are on this call may or may not be vegan and a lot of them don’t necessarily want to eat meat or have that sort of protein.
 
 
4/14/2012 – Quinoa continues to rise in popularity not only as a vegan staple, but 4/2/2011 – It can be hard to find vegan-friendly recipes that are satisfying and
 
 
 
Sep 29, 2005 Vegan diet may be key to weight loss without calorie counting, study says.
 
 
 
May 28, 2005 Bubba Sticks are all-natural, 100% vegan, non-GMO, certified Kosher, high- protein “snack sticks.” The two varieties, Original Spice and Teriyaki
 
 
 
Feb 11, 2009 Over the last couple of days, I receive a lot of angry email from vegans who blasted me for running a story about butter. They were a little too
 
 
 
7/7/2012 8:16:42 AM – In the growing market of nutrition and health, where being a vegetarian, vegan, raw vegan, or fruitarian has been integrated into the
 
 
 
12/2/2011 – Whether you’re a strict vegetarian or simply an omnivore seeking to …. 8/7/2010 – Vegetarian or vegan diets are often touted as being healthier than
 
 
 
Jun 12, 2005 Vegetarian Caterers Need Nutritionists & Training (press release)
 
 
 
Nov 7, 2008 (NaturalNews) While people have different ideas about what it means to be a ” raw foodist” (rawist), most people concerned with health and
 
 
 
Dec 1, 2011 Having been a vegan and became deathly ill, I have to disagree with you. I doubt you were ever a vegan that got “deathly ill.” I would never
 
 
 
 
Apr 7, 2012 If you’re at all skeptical about what impact eating a vegetarian diet How’s that for proof that eating a vegetarian, or the stricter vegan, diet for
 
 
Aug 1, 2011 Many protein powder products are on the market, but they often contain substances that make them inconsistent with gluten-free and vegan
 
 
 
Dec 10, 2011 If you are trying to cut down on animal sources of protein in your diet, or if you are a vegetarian, vegan or raw foodist seeking more protein,
 
 
 
Jan 15, 2011 (NaturalNews) By the day, more people are becoming aware of the dangers of a traditional diet and have taken responsibility for their diets.
 
 
 
Sep 28, 2010 (NaturalNews) The avocado should be the crown jewel of a vegetarian or vegan diet, even though it`s not a vegetable. It is actually a fruit,
 
 
Jul 8, 2012 In many ancient cultures, such as those of India and South America, the vegetarian diet was the norm. Over the centuries, people have eaten
 
 
 
Mar 2, 2005 Many hotels, cruises, and trips are now catering to the vegetarian market.
 
 
 
Review: SunWarrior Protein Wins Editor’s Choice Award for Raw, Vegan, Brown Rice Protein Concentrate. Lead: 8,000 Toxic Waste Sites Ignored by EPA;
 
 
 
Dec 24, 2008 (NaturalNews) It’s common knowledge that Hitler was a vegetarian. Just ask anybody: They’ll tell you so. Trouble is, the assumption is false.
 
 
 
Apr 7, 2011 The best vegetarian proteins are from brown rice, peas, & hemp. They should switch to a high quality vegan protein such as hemp, pea,
 

 
Nov 26, 2008 Even if you are vegetarian (which some find easier to have a social life Before you became a vegan/raw vegan it was acceptable to eat the
 
 
Sep 3, 2010 He’s not an advocate of raw foods or veganism, for example, and while he …. Today I ate a sandwich at a vegan restaurant, but the bread was
 
 
 
Dec 17, 2010 Good vegan sources of omega-3 include almonds and other nuts and seeds, flax, and Why are only vegan sources of food mentioned here?
 
 
 
Jul 27, 2004 A disturbing trend I’ve noticed is that many vegetarian products and grocery items billed as “healthy” or “natural” are using chemical additive
 
 
May 8, 2012 (NaturalNews) Vegetarians and vegans can put up quite the ….. Vegan swarm on a article about meat again and same old BS again. Look at
 
 
 
Jun 27, 2012 So when you buy something that’s organic, vegetarian, or vegan, and it has ” natural flavoring,” you could be eating a pig, cow, turkey, chicken,
 
 
 
Vegan: Top seven vegan sources of protein. Food: The Honest Food Guide empowers consumers with independent information about foods and health. Health:
 
 
 
Apr 14, 2011 Oprah Winfrey, too, has tried the vegan diet along with some of her http://www. diet.co.uk/news/2011/Feb/oprah-winfrey-goes-on-a-vegan-die.
 
 
Mar 4, 2012 Vegan parents may want to exercise caution and find a different source of Vitamin B-12 for their children. After the 1999 study was published,
 
 
 
 
Nov 28, 2011 Consuming raw, vegan foods (such as sesame and mustard seeds, celery, beans , almonds, cashews, whole grains, pumpkin and sunflower
 
 
 
Oct 24, 2005 The Vegan Society has complained to the Advertising Standards Authority (ASA) about a Nestle ad that claims dairy products are essential to
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